| Product | Ideal for | Price from | Free version | |
|---|---|---|---|---|
| Social riding, racing and group rides | $19.99 per month | Free trial (14 days) | Visit | |
| Structured training plans | $21.99 per month | No | Visit | |
| Free virtual worlds and racing | Free | Yes | Visit | |
| Real-world routes and augmented rides | €19.99 per month | Yes | Visit | |
| Workouts with strength and mobility | $17.99 per month | Free trial (14 days) | Visit | |
| Instructor-led classes on any bike | See website | Free trial (30 days) | Visit | |
| Video routes with automatic resistance | $11.99 per month | See website | Visit | |
| Filmed cycling routes in 4K | See website | Free trial (14 days) | Visit |
Indoor cycling apps split into three kinds: virtual worlds, filmed real routes and structured training. The eight below cover all three, plus a class-based option for people without a smart trainer.

Ideal for: Social riding, racing and group rides

Zwift is the app most riders have heard of, and its homepage markets it as the indoor cycling app for smart trainers and bikes. The company's pricing FAQ, last updated in September 2026, lists the US price as $19.99 per month or $199.99 per year, plus taxes. A free trial applies to the monthly plan, and annual memberships do not include one.
What sets Zwift apart is the crowd. Its homepage centers on riding with others, with group rides, racing and a game-like layer of levels that can keep you riding longer than you planned. The App Store rating is 4.7 from about 21,000 ratings.
The catch is the cost. If you mostly want to follow a workout plan, you can get it cheaper elsewhere, and Zwift's value shows up only if you use the social and racing side.

Ideal for: Structured training plans

TrainerRoad is a coach in app form. Its pricing page lists $21.99 per month, or $209.99 per year (shown as $17.45 per month), with a 30-day money-back guarantee. The site says its AI picks the right workout for each ride and adjusts to you, and that riders have completed more than 30 million workouts on the platform.
The ride itself is intentionally plain. You follow intervals on a screen, and you do not ride through a virtual world. TrainerRoad's own comparison on its pricing page rates itself 4.8 against Zwift at 4.5, which is the company's view, not ours.
We would pick TrainerRoad for riders with a race, a century or a power goal who want a plan built for them. If you ride to stay entertained, look at a world-based app instead.

Ideal for: Free virtual worlds and racing

MyWhoosh is the surprise of the category because it costs nothing. The site calls it a free indoor cycling app, and the App Store describes a free-to-use virtual platform with worlds such as Hudayriyat, California, Belgium, Colombia, Australia and AlUla. It also lists more than 730 workouts, training plans and racing events, and says it is an official partner of the UCI Cycling Esports World Championships.
The company has mentioned an upcoming Season Pass with a new world and rewards but has not stated a price on the page we checked. The site also lists custom workout creation, Triathlon and Rowing modes and virtual gears.
The honest caveat is the App Store rating of 3.7 from about 408 ratings, which is lower than the big names. Since it is free, trying it costs you nothing but an evening, and it is the one we would suggest first for riders on a budget.

Ideal for: Real-world routes and augmented rides

ROUVY leans on real roads. Its pricing page lists Single at €19.99 per month or €179.99 per year, Duo at €29.99 per month and Group for up to five riders at €59.99 per month, with a 7-day trial on paid plans. The page says the free version is limited to 20 km of riding per month and leaves out workouts, training plans, challenges and events.
Paid plans add training plans, challenges, group events and races, and the ability to pause for up to 180 days. The prices we saw were in euros, so US riders should check the checkout currency. The App Store rating is 3.7 from about 534 ratings.
ROUVY is a good middle path if you want recognizable roads rather than fantasy worlds. The 20 km free limit is enough to test your setup, not to train on.

Ideal for: Workouts with strength and mobility

Wahoo SYSTM treats cycling as part of an athlete's week, not a stand-alone ride. Wahoo's membership page lists Pro, which includes SYSTM, at $17.99 per month or $179.99 per year before tax. A cheaper Core tier at $4.99 per month does not include SYSTM, and there is a free Base tier. It also offers 14 days of Pro access.
Pro includes daily workout recommendations, structured plans built by Plan Builder, immersive video workouts, strength, yoga and mobility sessions, recovery and mental training. Wahoo says structured workouts can be ridden in Zwift, which is handy if you want SYSTM's plans with Zwift's riders.
It suits riders who want a broader training program and already use or plan to use Wahoo hardware. If you only want scenery, the extras are wasted.

Ideal for: Instructor-led classes on any bike

The Peloton App is the pick for riders who prefer an instructor to a map. Peloton says its App One tier includes strength, yoga, meditation and outdoor running content, plus three cardio equipment classes per month for any exercise bike, treadmill or rower. App+ adds unlimited cardio classes and Strength+. New members get a 30-day free trial with a credit card.
The pricing on Peloton's app page did not display clearly when we checked it, so look at the current price on the site before you join. The App Store rating is 4.9 from about 818,000 ratings, among the highest of any app here.
Choose it if you ride a basic spin bike without a smart trainer and want guided classes. It does not offer virtual worlds or data-driven training plans in the same way as Zwift or TrainerRoad.

Ideal for: Video routes with automatic resistance

Kinomap is built around videos filmed and shared by users. Its App Store description calls it the largest geolocated video sharing platform and says it controls compatible bikes or treadmills to change resistance or incline to match the route. Modes include scenic videos, coaching videos, structured workouts, a map mode for your own GPS tracks, free ride and multiplayer.
The App Store listing shows a one-month subscription at $11.99 and a one-year subscription at $89.99, which makes it cheaper than several rivals. Its site mentions plans in dollars and euros and a free trial, but did not state the details, so confirm them. The App Store rating is 4.6 from about 1,900 ratings.
It is an inexpensive way to ride varied scenery, and it also works for people who split time between cycling and other cardio machines. Video quality depends on who filmed the route.

Ideal for: Filmed cycling routes in 4K

FulGaz sells scenery. Its App Store description says it has over 2,000 real-world routes from around the world, new routes each week, training plans, group rides and races, and 4K courses that connect to your trainer or smart bike.
Its homepage offers 14 days of full access with no credit card. When we loaded it, the site showed prices in Australian dollars: A$21.99 per month for the monthly plan and A$14.99 per month billed annually. The US App Store listing shows $15.99 per month, $89.99 for six months and $129.99 per year, so the price depends on where you sign up.
It is the most beautiful way to ride a famous climb from your basement. If you prefer racing and avatars, you may find the filmed routes a little static.
We compared each app's official website, pricing or membership page and App Store listing in October 2026, focusing on smart trainer support, free options, price clarity and the kind of riding it favors. We did not ride each app ourselves, so we cannot comment on trainer connection quality or the feel of the in-app physics.
Prices change often and vary by currency and platform. Where a vendor page did not state a price, we say so instead of guessing.
Start with your equipment. A smart trainer or smart bike lets apps control resistance and measure power. A basic spin bike with a cadence or speed sensor can still work with some apps, and class-based apps such as Peloton's work on any bike.
If you need entertainment, try a world-based app (Zwift or MyWhoosh). If you need results, choose a structured option (TrainerRoad or Wahoo SYSTM). If you want to see real places, pick ROUVY, FulGaz or Kinomap.
Free options exist: MyWhoosh is free to use, ROUVY has a limited free tier, and several apps give a trial. Monthly prices run from roughly $12 to $22 across this list, so an annual plan is the better deal only after you know you will stick with it.
Hard interval training puts real load on your heart. If you are new to exercise, have a heart condition, or have not been active for a while, check with a doctor before following a plan. Start at an easy effort and keep a fan and water nearby.
It depends on what you want. Zwift is the best for community and racing, TrainerRoad for structured training, and MyWhoosh for a free option. For real filmed routes, look at ROUVY or FulGaz.
MyWhoosh is free to use according to its site. ROUVY has a free version, but it is limited to 20 km per month. The Peloton App offers three cardio equipment classes per month on its App One tier.
TrainerRoad and Wahoo SYSTM are the two built around training plans. TrainerRoad adjusts workouts to your performance, and SYSTM adds strength, yoga and mobility work alongside cycling.
Not always, but it helps. Smart trainers let the app control resistance and read power. MyWhoosh supports a speed sensor mode with a traditional trainer, and class-based apps like Peloton's work with any exercise bike.
For instructor-led classes on a regular exercise bike, the Peloton App is the strongest option on this list. Zwift and Kinomap suit riders with a smart trainer or compatible equipment.